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Avocado Toast with Spiralized Beets, Garlic Swiss Chard, Bacon, and Feta

These fun and delicious avocado toasts are topped with beet noodles, garlicky swiss chard, feta, and bacon! They're perfect for a light lunch or brunch, and they're super customizable!

Course Breakfast, Brunch, Lunch
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 toasts
Author Molly | Spices in My DNA


  • 2 medium beets, peeled and spiralized (or sliced)
  • 4 teaspoons olive oil, divided
  • 2 cups chopped swiss chard (or rainbow chard)
  • 3 cloves garlic, minced
  • 2 avocados
  • juice of 1/2 a lemon
  • 4 slices of grainy bread (I used a sprouted whole grain bread)
  • 3 slices bacon, cooked and crumbled
  • 1/4 cup crumbled feta
  • salt and pepper


  1. Preheat oven to 400℉. Line a rimmed baking sheet with parchment and add the beet noodles. Drizzle on two teaspoons of the olive oil, and season with a few pinches of salt and pepper. Roast for 8-10 minutes or until al dente. Remove from oven and set aside.

  2. While beet noodles are roasting, make the swiss chard. Heat a skillet to medium-high heat and add minced garlic. Sauté for 30 seconds or until fragrant. Add swiss chard and sauté for about 1 minute until wilted. Season with salt and pepper to taste. Set aside.

  3. Toast your bread. Make the avocado mash. Add avocados to a medium bowl and mash with a fork. Add the lemon juice and a generous pinch of salt. Mash to combine. Add the avocado mash to your toasts, then top with a spoonful of swiss chard and a handful of beet noodles. Top with crumbled bacon and feta and serve!