Tropical Greek Yogurt Parfaits

Course Breakfast, Snack
Prep Time 30 minutes
Total Time 30 minutes
Servings 3 large or 4 smaller parfaits
Author Molly (Spices in My DNA)


  • 2 c. 0% plain Greek yogurt (you could also use 2% for an even creamier result!)
  • 1 c. coconut flavored Greek yogurt
  • zest from 1/2 small lime
  • 2 kiwis, diced, plus extra sliced for topping (if desired)
  • pulp from 1 passionfruit
  • 1/2 c. chopped pineapple
  • 3/4 c. chopped strawberries
  • 1 medium mango, diced, plus extra sliced for topping (if desired)
  • juice from 1/2 navel orange
  • honey for drizzling
  • chia and/or hemp seeds for topping
  • toasted coconut flakes (I toast mine in a dry skillet over medium heat until golden)
  • granola if desired!


  1. Combine plain Greek yogurt and coconut yogurt in a medium bowl. Stir in lime zest until incorporated. Set aside. Combine all chopped fruit and passionfruit pulp in a medium bowl. Add orange juice and stir to combine. Set aside.

  2. To assemble parfaits, spoon several tablespoons yogurt mixture in the bottom of bowls or cups, and then add a couple spoonfuls of fruit mixture. Top with a sprinkling of toasted coconut and granola if using. Repeat layers until you run out of yogurt and/or fruit. (I had a little fruit leftover).

  3. Top with extra fruit, and sprinkling of chia and hemp seeds, and a drizzle of honey. Serve immediately!