• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Spices in My DNA

  • Home
  • About
  • Recipes
  • Cookbook
  • Sugar & Spice
  • Portfolio
  • Contact Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
You are here: Home / Breakfast / Healthy Mint Chocolate Smoothie Bowl

Healthy Mint Chocolate Smoothie Bowl

June 14, 2016 By Spices in My DNA 1 Comment

  • Facebook
  • Twitter
  • Pinterest26
Jump to Recipe Print Recipe

IMG_0650
Smoothie bowls are a trend that I am definitely on board with. Who wouldn’t want to eat a super thick smoothie with a spoon and a ton of delicious toppings? I tend to go for acai and pitaya bowls, and fruitier varieties. BUT, this mint chocolate one is SO good and seriously tastes like mint chocolate chip ice cream. It is chock full (ha, no pun intended), of superfoods and antioxidants and good-for-you ingredients. Make this when you need a fun and different breakfast from your regular routine!

IMG_0672
If you aren’t as concerned with making this super healthy, you can use dark chocolate or dark chocolate chips instead of the cacao nibs and it would taste even more like mint choc chip.

I personally love cacao nibs and their fiber content, polyphenols, magnesium, antioxidants, flavonoids, and mood-boosting benefits. But I also love dark chocolate..just try to avoid it during regular week-day breakfasts on the reg if I can.

Not saying I don’t sometimes have dark chocolate in my breakfast.. 😉 I’ve definitely added it to my chia pudding before and protein pancakes…among other things. Hey, it’s all about balance right?

Oh and don’t let the spirulina scare you away..it’s amino acid and protein content, B, C, D, and E vitamins, as well as detoxifying benefits make it totally worth it! I promise you can’t taste it.

Print

Healthy Mint Chocolate Smoothie Bowl

Course Smoothie
Cuisine Breakfast
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 smoothie bowl
Author Molly (Spices in My DNA)

Ingredients

  • 1/2 of a medium avocado (previously diced and frozen)
  • 1/2 of a medium banana (previously sliced and frozen)
  • handful of spinach
  • 2 fresh mint leaves
  • 2 T. cacao nibs + extra for topping
  • 1/4 tsp. spirulina
  • 1/4 tsp. mint extract
  • 4-5 drops liquid stevia
  • 1/2 c. coconut milk
  • 1/4 c. vanilla Greek yogurt
  • shredded coconut for topping
  • chia seeds for topping
  • chopped dark chocolate for topping

Instructions

  1. Combine all ingredients in a blender and blend until thick and creamy. This will take a minute or two. You want it to be thicker than a smoothie, almost like a soft serve consistency.
  2. Pour into a bowl and top with extra cacao nibs or dark chocolate chunks, chia seeds, and shredded coconut!

What are your favorite ways to enjoy smoothie bowls?!

Related Posts:

  • Chicken Provencal Skillet
    Chicken Provencal Skillet
  • Shrimp Pasta with Dill Pesto and Garlic Roasted Tomatoes
    Shrimp Pasta with Dill Pesto and Garlic Roasted Tomatoes
  • Lemon Cream Pie Smoothie
    Lemon Cream Pie Smoothie

Filed Under: Breakfast, Clean Eats, Snacks

Previous Post: « Grilled Watermelon Pizza with Herb Pistachio Pesto, Mozzarella, and Honey
Next Post: Chickpea Flour Flatbread with Cherries, Honey Ricotta, Feta, and Arugula (gf) »

Reader Interactions

Trackbacks

  1. 30+ Healthy Smoothie Bowl Recipes says:
    June 30, 2016 at 10:12 am

    […] I love mint and chocolate and so glad I found a healthy chocolate mint smoothie bowl to combat those […]

    Reply

Leave a Reply Cancel reply

Primary Sidebar

Welcome! I'm so happy you're here. This is the space where I share healthy recipes with a sprinkle of indulgence mixed in! I’m wildly passionate about food, and I grew up in a family of foodies. I was surrounded by it from an early age and immediately fell in love. I love to share super flavorful, unique, and healthy recipes, as well as indulgent, comforting meals we all need from time to time!

Order my cookbook!

Shot of eat more plants cookbook cover with colorful vegetable dishes

Amazon
Barnes & Noble
Indiebound
Books-a-Million
Book Depository

Subscribe to receive new posts by email!

Get the latest Spices in My DNA posts in your inbox!

Most Popular Recipes

Overhead shot of a bowl of curry on a turquoise plate
Overhead shot of a bowl with quinoa, chickpeas, roasted broccoli, sliced avocado, a lemon wedge, and tahini sauce with a black and silver fork next to the bowl
Forward facing shot of an iced latte with two other lattes behind it, all topped with bright pink rose petals and lavender sprigs, with more lavender and rosebuds scattered around
Quinoa Bowls with Sesame Tofu, Avocado, and Pistachios
Overhead shot of a pan of enchiladas topped with sliced avocado, cherry tomatoes, lime wedges, cilantro, and sour cream
Shot of a stack of 5 slices of chocolate chip banana bread

Categories

Recent Posts

  • Warm Artichoke Bruschetta
  • Favorite Kale Salad
  • Blueberry Buckle Coffee Cake
  • Burrata Toast with Caramelized Peaches
  • Lemon Artichoke Hummus

Footer

 

 

Spices in My DNA © 2020 · Privacy Policy
 

Loading Comments...