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You are here: Home / Sweets / Healthy Dark Chocolate Nut and Date Rose Truffles

Healthy Dark Chocolate Nut and Date Rose Truffles

February 7, 2018 By Spices in My DNA 7 Comments

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(This post is sponsored by Chocolove! Thank you so so much for reading and supporting the brands that I love!)

These healthy truffles are made with dates, cashews, walnuts, almond butter, chia seeds, hemp seeds, and cinnamon! They are coated in dark chocolate and sprinkled with dried rosebuds. Perfect for Valentine’s Day or any day you want to treat yourself!

Overhead shot of chocolate covered truffles sprinkled with dried rosebuds with a small bowl of dried rosebuds and a fresh rose and a chocolate bar
Have you ever made truffles out of dates and nuts? I know it may sound crazy, but they are amazingly delicious and HEALTHY! They’re filled with healthy fats and superfoods, and they’re actually completely reasonable to have for breakfast, I might add. Who’s in?

Overhead close up shot of chocolate coated truffles sprinkled with dried rosebuds

These beauties were first inspired by the energy bites I make on an almost weekly basis. They’re so delicious and they’re a fantastic alternative to store-bought protein bars. They can be changed up so many different ways and made with whatever nuts/nut butters you have on hand. Super awesome!

You’d never guess that these truffles were made of super healthy ingredients. Dark chocolate being one of them!

I am in love with Chocolove’s dark chocolate. It is the silkiest, richest, most perfect chocolate I have ever tried. Everyone I give it to RAVES about it.

I made these for a dinner party my mom had recently and all of her friends were like “What is this chocolate?! It’s incredible?” SO GOOD.

Overhead shot of healthy truffles made with nuts and dates

So these are the “energy bites” before I coated them in chocolate and crushed rosebuds. I made these with cashews, walnuts, almond butter, chia seeds, hemp seeds, and a little vanilla and salt! Super simple, and you can really sub whatever nuts and nut butter you have on hand.

I just happen to love this combination mixed with the chocolate!

Overhead shot of chocolate covered truffles sprinkled with dried rosebuds with a small bowl of dried rosebuds and a fresh rose

And the crushed rosebuds! How pretty are they?! They’re totally edible and you can find them here! I’ve been adding them to so many desserts lately and they’re so fun!

Especially for Valentine’s day coming up. These are something you can make ahead and keep in the fridge (they are so delicious chilled), so that you don’t have to be making some complicated dessert on V-Day, and they’ll be at-the-ready!

Overhead shot of chocolate covered truffles sprinkled with dried rosebuds and a chocolate bar next to them

These would be super delicious sprinkled with a little sea salt too.

Because chocolate and sea salt is always a good idea!

Close up forward facing shot of a chocolate covered truffle being sprinkled with dried rosebuds

Speaking of chocolate with other flavor combinations, I tried Chocolove’s Dark Chocolate Peanut Butter Cups for the first time this week and I was blown. away. Seriously the best I’ve EVER tried. If you love chocolate peanut butter cups, you must try! And they have an almond butter version too!

Close up overhead shot of chocolate covered truffles sprinkled with dried rosebuds and a bite taken out of one

If you can’t tell, I just really love dark chocolate and cute desserts!

Overhead shot of chocolate covered truffles sprinkled with dried rosebuds with a small bowl of dried rosebuds and a fresh rose and a chocolate bar
Print

Healthy Dark Chocolate Nut and Date Rose Truffles

These healthy truffles are made with dates, cashews, walnuts, almond butter, chia seeds, hemp seeds, and cinnamon! They are coated in dark chocolate and sprinkled with dried rosebuds. Perfect for Valentine's Day or any day you want to treat yourself!

Course Dessert
Prep Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Author Molly | Spices in My DNA

Ingredients

  • 1/2 cup cashews
  • 1/2 cup walnuts
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 12 ounces pitted dates (about 1 3/4 cups)
  • 1/2 cup almond butter (the natural, drippy kind)
  • 2 teaspoons vanilla extract
  • 2 bars (3.2 ounces each) Chocolove dark chocolate (I used the 70%!), chopped
  • 2 teaspoons coconut oil
  • dried rosebuds for decorating

Instructions

  1. In a food processor, combine the cashews, walnuts, salt, cinnamon, chia seeds, and hemp seeds and pulse until very finely ground. Add the dates, almond butter, and vanilla and process until mixture forms a "dough". This might take several minutes, and you might have to stop and stir in the process to get things moving.

  2. Roll mixture into 20 balls and place on a parchment lined plate or baking dish. Freeze balls for 1 hour.

  3. Once balls are just about finished, place chopped chocolate in a microwave safe bowl and microwave in 30 second increments or until melted, stirring in between. Mine took about 1 1/2 minutes. Add the coconut oil and stir until smooth.

  4. Using a fork, carefully coat the balls in the chocolate, letting the excess drain off through the fork. Quickly sprinkle with the rosebuds (the chocolate will set up fast because the balls are cold!) Repeat until all truffles are coated. Enjoy! These keep great in the fridge for up to 2 weeks!

Recipe Notes

*Instead of the dried rosebuds, you can decorate these with sprinkles, chopped nuts, granola, or whatever you like!

There may be an affiliate link(s) in this post, which means that if you click on a product link above and complete a purchase, I’ll receive a small commission at no extra cost to you! As always, all opinions are my own. Thank you SO much for reading!

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Filed Under: Sweets Tagged With: chocolate, dairy free, dark chocolate, dates, dessert, gluten free dessert, grain free dessert, healthy, nut butter, nuts, truffle

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Reader Interactions

Comments

  1. Georgie | The Home Cook's Kitchen

    February 7, 2018 at 11:51 am

    5 stars
    these are SO gorgeous! love the rose petals they make them so so pretty!

    Reply
    • Spices in My DNA

      February 7, 2018 at 12:42 pm

      Thank you so much Georgie! I’m a sucker for pretty floral things, especially roses 🙂

      Reply
  2. Melissa Griffiths

    February 7, 2018 at 9:24 pm

    Those rose buds are so pretty! I love it! I’ll have to see if I can get my hands on some to fancify my desserts!

    Reply
    • Spices in My DNA

      February 11, 2018 at 9:42 pm

      Thanks Melissa! Let me know if you try using them..they’re so fun!

      Reply
  3. F

    March 7, 2020 at 5:22 pm

    Can we substitute the dates with cramberries?

    Reply
    • Spices in My DNA

      March 8, 2020 at 11:38 am

      The dates are a pretty crucial part of this recipe and they are much stickier than cranberries – so I can’t say it would work. The dates really help to bind everything – you could try, but the ratios would be different. You’d probably need to add more cranberries and potentially more almond butter. Let me know if you try it out!

      Reply

Trackbacks

  1. Rose Lavender Honey Iced Lattes says:
    August 1, 2018 at 4:26 pm

    […] is one of my favorite recipes to use lavender in, and this is one of my favorites to use roses in! Can’t go wrong with doughnuts and lots of chocolatey […]

    Reply

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Welcome! I'm so happy you're here. This is the space where I share healthy recipes with a sprinkle of indulgence mixed in! I’m wildly passionate about food, and I grew up in a family of foodies. I was surrounded by it from an early age and immediately fell in love. I love to share super flavorful, unique, and healthy recipes, as well as indulgent, comforting meals we all need from time to time!

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