• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Spices in My DNA

  • Home
  • About
  • Recipes
  • Cookbook
  • Sugar & Spice
  • Portfolio
  • Contact Me
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Twitter
You are here: Home / Main Course Recipes / Garlic Sesame Salmon Buddha Bowls

Garlic Sesame Salmon Buddha Bowls

July 26, 2017 By Spices in My DNA Leave a Comment

  • Facebook
  • Twitter
  • Pinterest285
Jump to Recipe Print Recipe

Garlic Sesame Salmon Buddha Bowls
Who loves bowl meals as much as I do? Nearly all my meals take the form of a bunch of stuff piled into a bowl. Big salads, a bunch of roasted veggies with protein on top, rice or cauliflower rice burrito bowls, pasta, you name it. I’m usually eating out of a bowl. There’s something so comforting about it.

Garlic Sesame Salmon Buddha Bowls

I also love bowl meals because they’re so customizable. Here, I used bok choy, but if you are more of a kale or spinach kind of person, you can definitely use either! Or if you’re not a huge fan of salmon, any fish or seafood would sub beautifully!

Garlic Sesame Salmon Buddha Bowls

For me, the salmon is the real star here. I used one of my favorite combinations of flavors, and one of the most common ways I make salmon in this household. It literally takes SIX minutes to cook. I combine garlic, soy sauce, sesame oil, ginger, honey, sriracha, and rice vinegar, and brush it all over the salmon fillets. I then broil it for three minutes, baste it with the delicious sauce again, and broil for another three minutes. That’s it! SO incredibly simple and insanely flavorful for a healthy, weeknight meal!

Garlic Sesame Salmon Buddha Bowls

I also can’t make a buddha bowl without avocado. Heck, I can’t make many meals at all without avocado.

Another thing I love here is the sautéed bok choy. Garlic and sesame make it taste AMAZING. It’s so under utilized in my opinion. It has such good flavor and crunch! I love it raw in salads too.

Garlic Sesame Salmon Buddha Bowls

The fresh cucumbers add that cool crunch against the spicy sriracha. Cucumbers are another food I eat ALL the time. They’re such a great snack with hummus or just plain! I’ve been a cucumber freak since I was a little kid.

Garlic Sesame Salmon Buddha Bowls

You could totally use cauliflower rice here instead of regular too. Customize away my friends!

Print

Garlic Sesame Salmon Buddha Bowls with Bok Choy, Avocado, and Cucumbers

These salmon buddha bowls are filled with flavors of garlic, ginger, and sesame, and are so quick to put together! The salmon only takes 6 minutes to cook!

Course Main Course
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 3
Author Molly | Spices in My DNA

Ingredients

For the salmon

  • 3 salmon fillets (about 10 ounces)
  • 2 cloves garlic, minced
  • 2 teaspoons freshly grated ginger
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sriracha
  • 2 teaspoons rice wine vinegar

For the bowls

  • 1 cup rice (I used brown rice)
  • 2 cups water
  • 1 head bok choy, thinly sliced
  • 1 clove garlic, minced
  • 2 teaspoons sesame oil + extra for serving
  • 2 teaspoons sesame seeds + extra for garnish
  • pinch of salt
  • 3/4 cup thinly sliced cucumbers
  • 1 avocado, sliced
  • 2 scallions, thinly sliced
  • soy sauce for serving
  • sriracha for serving

Instructions

  1. Make the rice. Bring 2 cups water to a boil. Once boiling, add your rice, reduce to medium-low, and cover. Cook according to package directions.

  2. Preheat your oven's broiler to high. In a small bowl, mix together the garlic, ginger, soy sauce, sesame oil, sriracha, and rice wine vinegar.

  3. Line a baking sheet with foil and place the salmon on the sheet. Pour half of the sauce over the salmon and coat it evenly with a spoon or pastry brush. Broil for 3 minutes, remove from oven, baste with the remaining sauce, and broil for another 3 minutes or until cooked through.

  4. While salmon is cooking, prepare the bok choy. Heat a medium skillet to medium-high heat. Add the sesame oil and garlic and sauté for 30 seconds or until fragrant.

  5. Add the bok choy and sauté for 1-2 minutes or until wilted. Add the sesame seeds and a pinch of salt. Stir to combine.

  6. To assemble the bowls, top the rice with the sautéed bok choy, a salmon fillet, sliced avocado, sliced cucumbers, a drizzle of sesame oil, a drizzle of soy sauce, a drizzle of sriracha, scallions, and sesame seeds.

Related Posts:

  • Overhead shot of a bowl of lemon chickpea pasta with salmon, broccoli, sun-dried tomato, and basil
    Salmon, Broccoli, and Lemon Chickpea Pasta with…
  • Overhead shot of a salmon sushi bowl
    Salmon Sushi Bowls
  • Overhead shot of pumpkin rigatoni with sage breadcrumbs
    Creamy Pumpkin Cottage Cheese Pasta

Filed Under: Clean Eats, Main Course Recipes, Seafood Tagged With: avocado, bowl meal, buddha bowl, clean eating, clean eats, dinner, healthy, healthy fats, main, salmon, seafood

Previous Post: « Cherry Kale Salad with Farro, Avocado, Feta, and Cherry Balsamic Vinaigrette
Next Post: Grilled Pineapple Bacon Chicken Burgers »

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Welcome! I'm so happy you're here. This is the space where I share healthy recipes with a sprinkle of indulgence mixed in! I’m wildly passionate about food, and I grew up in a family of foodies. I was surrounded by it from an early age and immediately fell in love. I love to share super flavorful, unique, and healthy recipes, as well as indulgent, comforting meals we all need from time to time!

Order my cookbook!

Shot of eat more plants cookbook cover with colorful vegetable dishes

Amazon
Barnes & Noble
Indiebound
Books-a-Million
Book Depository

Subscribe to receive new posts by email!

Get the latest Spices in My DNA posts in your inbox!

Most Popular Recipes

Overhead shot of a bowl of curry on a turquoise plate
Overhead shot of a bowl with quinoa, chickpeas, roasted broccoli, sliced avocado, a lemon wedge, and tahini sauce with a black and silver fork next to the bowl
Forward facing shot of an iced latte with two other lattes behind it, all topped with bright pink rose petals and lavender sprigs, with more lavender and rosebuds scattered around
Quinoa Bowls with Sesame Tofu, Avocado, and Pistachios
Overhead shot of a pan of enchiladas topped with sliced avocado, cherry tomatoes, lime wedges, cilantro, and sour cream
Shot of a stack of 5 slices of chocolate chip banana bread

Categories

Recent Posts

  • Chicken Caesar Wrap
  • Lemon Pistachio Cheesecake Bars
  • Salmon Sushi Bowls
  • Strawberries and Cream Blondies
  • Crunchy Quinoa Salad with Peanut Lime Dressing

Footer

 

 

Spices in My DNA © 2020 · Privacy Policy
 

Loading Comments...