These healthy Cuban-inspired Mojo Salmon Bowls are filled with marinated baked salmon, black beans, grilled pineapple, grilled plantains, rice, greens, tomatoes, cilantro, and lime! They are packed with tons of healthy fats, vitamins, and fiber, and they are super quick to put together!
These bowls have ALL of my favorite things in them and I could. not. stop. eating them. They are so insanely delicious and filled with tons of nutrients! They come from my friend Lindsay of Cotter Crunch’s new cookbook, Nourishing Superfood Bowls! I am so in love with this book, and I’m so happy I get to share a recipe from it with you guys!
I really don’t think I could choose my favorite part of this bowl. The mojo marinade for the salmon is SO flavorful, and salmon is my favorite fish too! I make it at least once a week.
And don’t even get me started on plantains. I always make tostones, which consists of frying sliced plantains, smashing them, and frying them again. Seriously my dream food! I had never tried grilling them until now, but they are so so delicious. I love the smoky flavor!
If you don’t know Lindsay, she’s such a culinary genius. Her combinations of flavors, recipes, and photography blow me away. She’s also a nutrition specialist, and focuses on fueling your body with real food! My kind of gal.
I also like to call her the queen of bowl meals, because she really is! And her new cookbook is a reflection of that! 75 bowls in fact. And I want to make ALL of them. I had such a hard time choosing what to make!
I love bowl meals soooo much. I practically eat 95% of my meals out of bowls. These are definitely going to become a new regular in this household.
They’re also so simple to put together, especially if you have leftover rice or beans in the fridge that need to be re-purposed!
The grilled pineapple in these is SO amazing too. I forgot how much I loved it. I haven’t had it since last summer, and that literally feels like years ago. These kind of transported me back to warmer weather, which I am always a fan of.
I mean, how perfect is this salmon? I was practically drinking the marinade. No joke.
You guys NEED to try these and you have to check out Lindsay’s book too! So amazing!
Mojo Salmon Bowls
These healthy Cuban-inspired Mojo Salmon Bowls are filled with marinated baked salmon, black beans, grilled pineapple, grilled plantains, rice, greens, tomatoes, cilantro, and lime! They are packed with tons of healthy fats, vitamins, and fiber, and they are super quick to put together!
Ingredients
For the mojo sauce
- 1/2 cup orange juice
- 1/2 teaspoon cumin
- 1/2 teaspoon dried oregano
- 1/4 teaspoon sea salt
- 1/8 teaspoon pepper
- 1-2 tablespoons fresh lime juice
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon minced garlic
- 1/4 cup olive oil
For the bowls
- 8-10 ounces wild-caught salmon fillets
- 2 teaspoons olive oil
- 4-5 pineapple slices, sliced 1/2-inch thick
- 1 ripe plantain, sliced
- 1-1 1/2 cups white rice, cooked
- 1 avocado, pitted and sliced
- 1 tomato, sliced
- 5 cups lightly steamed greens (I used spinach)
- 15 ounces cooked black beans
- 1 tablespoon fresh lime juice
For the toppings
- lime wedges
- 1 green onion, white portion only, thinly sliced
- handful of fresh cilantro
- crushed red pepper flakes
- sliced jalapeño, optional
- paprika, optional
Instructions
To make the mojo sauce, whisk together the orange juice, cumin, oregano, salt, pepper, lime juice, cilantro, garlic, and olive oil. Pour the mojo sauce over the salmon fillets, reserving 1/4 cup of the marinade. Marinate in the fridge for 10 minutes.
Preheat the oven to 415℉. Preheat a grill or indoor grill top.
For the bowls, bake the salmon on a baking sheet for 10-12 minutes.
Add the oil to the pineapple and plantain, and grill over medium-high heat for 10 minutes, flipping halfway through. Add 2 to 3 tablespoons of the reserved marinade on top of the pineapple in the last few minutes of cooking.
Place the rice in 1 large serving bowl or 3 to 4 separate bowls. Top with the salmon, grilled pineapple and plantains, avocado, tomato, steamed greens, and black beans. Add a squeeze of fresh lime. Season with salt and pepper. Top with green onion, cilantro, crushed red pepper flakes and jalapeño, if desired.
Sprinkle the bowls with a pinch of paprika, if desired.
There may be an affiliate link(s) in this post, which means that if you click on a product link above and complete a purchase, I’ll receive a small commission at no extra cost to you! As always, all opinions are my own. Thank you SO much for reading!
Lindsay
I adore you and am so glad that you enjoyed these! Yes, please transport us back to warmer weather and more meals in a bowl. Can’t wait to try your tostones!
Spices in My DNA
Thank you so much Lindsay! I hope warmer weather is on the way for both of us! xoxo